Trauma Coaching in Berlin and online
Welcome to a space where healing happens in a non-judgmental and supportive fashion. My sessions are designed to help you connect with the essence of your being in an age where mental health matters and individual well-being is closely connected to societal well-being. In my sessions you lead the journey while I offer compassionate guidance and a safe enough environment for your self-exploration. We’ll explore the depths of your being, working with your nervous system to build resilience and foster a sense of grounding and agency to act. I’m here to support you in discovering your inner strength and navigating your healing journey gently and at your own pace.
Trauma Coaching
As a nomad and global citizen, I bring a multidisciplinary background to my work and continously explore the many facets of what it means to be human.
Regardless of your age, gender, or nationality, you are warmly welcomed and embraced just as you are. This kind of unconditional acceptance, which many of us long for and may have missed at times, is at the heart of what I offer. My own transformative journey has been deeply influenced by a pioneering trauma therapy approach known as NeuroSystemics. As a practitioner of this method, I have experienced a profound shift towards a state of ease and self-acceptance.
While not all of life’s challenges have been resolved, my relationship with them has evolved. I have tapped into a profound sense of self-love and inner tranquillity that I am eager to share with you. Whether through individual or group trauma coaching sessions, offered in Berlin or online, I look forward to accompanying you towards a more connected way of being.
Explore the simplicity of your humanness, connect to your vitality, and embrace your authentic self!
As paradigms shift and traditional methods fall short in our meta-modern era, innovative approaches for understanding the self and society are emerging.
The increasing recognition of trauma therapy highlights our collective realisation that we are interconnected and that your pain is not faced in isolation. Personal development and psychological growth are becoming essential not only for individual healing, but also as a crucial foundation for meaningful political and societal transformation.
Book your free introductory session now!
I'm Bihter
As we deepen our awareness of our individual nervous system functioning, we enhance our social relationships and co-regulation skills. Together, we can foster more inclusive and diverse communities, workplaces and societies.
Read more about meMy Services: Trauma Coaching, Groups, Movement and more
Testimonials
“My experience with Bihter and her work has been highly transformative for me. She understands and applies qualities and a level of attunement I haven’t seen in any other therapeutic context so far, while the innovative level of her theoretical background makes it very powerful. The sessions are always full of joy, aha-moments, deep gratitude and touch, but also cheer joy and playfulness. I experienced my entire human-ness and learned that pain can be just as pleasurable and important as the ‘positive’ experiences. She has a way of making me feel safe and whole so I can access my essence in such a short time. Her work comes along with a major paradigm shift that is so needed on a collective level!”
“I’ve been taking sessions with Bihter since the beginning of the year and can clearly feel the effects in everyday life. It is easier for me to cope with stressful situations and I can increasingly choose to go into ease rather than into narrowness and heaviness. Thank you for the great support!”
“Discovering yourself is a strange process… You have downs more than your ups, but to feel at peace, content during your downs is priceless. During my somatic therapy journey with Bihter, I learned so many things…”
“Bihter’s blend of personal coaching and somatic therapy significantly helped me clarify my goals, recognize the positive aspects of my life path and to overcome the residue of a traumatic experience. I am very grateful for her patience, groundedness, and supportive energy.”
“Great and unique workshop! It’s not only learning about the why’s and how’s, it’s a journey into deep self-knowledge while experiencing the connection of mind & body, thoughts & emotions and being conscious about their impact in everyday life struggles and conflicts. I truly recommend it!”
“Bihter’s mindfulness workshop has given me valuable insights for recognizing when and how stressful situations arise and how I can deal with them. The given theoretical principles helped me to get a good and lasting understanding. The workshop atmosphere alone was very “mindful”: pleasant, respectful and in a trusting atmosphere.”
“I had an absolute pleasure joining Bihter’s workshop and it was exactly what I needed at the time to ground myself after a very intense week. Bihter goes into the Polyvagal Theory which is super interesting for anyone who’s curious about Somatics, and does a great job presenting it in digestible, relatable bits. She also allows space to find your most comfortable seated position to fully arrive and be present in meditation. We wrapped up the session by a long, silent meditation where we got to integrate everything we learned. The nerd in me really enjoyed the blend of theory and practice and I cannot recommend enough! ✨”
